Weekly Workout Schedule

Fort Lauderdale Aquatic Complex "The Fort"

501 Seabreeze Boulevard

Fort Lauderdale, FL 33316

Monday - Friday:  6:00 - 7:00 am

Monday - Friday:  7:00 - 8:00 am

Monday - Friday:  12:00 - 1:00 pm

Monday - Friday:  6:15 - 7:15 pm

Saturday:  7:00-8:00 am

Saturday:  9:00-10:00 am

Monday-Wednesday-Friday:  Long Course

Tuesday-Thursday-Saturday:  Short Course

Check "Announcements Tab" for any changes to the schedule for this week!